auxeWhere do you train?
auxe · SetupLet's build
your plan.
A few things so the plan actually fits you. You can change any of it later.
Body & goal
ft
in
Male
Female
Lose fat
Stay lean
Build muscle
Training
Gym
Home (dumbbells)
Bodyweight
3
4
5
6
New
Some
Experienced
Food fit
Omnivore
Vegetarian
Vegan
Pescatarian
Halal
Kosher
Quick / no-cook
Some prep
I cook
3
4
5
Fill the required parts to continue.
auxe · Your splitYour split.
Tap a day and put the exercises in. Leave the rest as rest days.
Push
Pull
Legs
Upper
Lower
Full body
What are you training? Pick a muscle to see the movements.
Chest
Chest
My week
Choose a day to plan, move or change a workout.
Calendar
Choose a date to see your plan and what you logged.
Activity logged
auxe · SetupBuilding
your week.
Using your goals and preferences.
Preparing your plan…
auxeToday
Train
auxe
auxe
Sees your logauxeNutrition
Log foodCalories and protein against your day.
Set up Nutrition
auxe personalizes your calories, protein, carbs and fat around your goal, and the coach checks the numbers.
Calories
0eaten
Protein
0geaten
Carbs
0geaten
Fat
0geaten
Your goals
Log food
Type what you ate
Scan a package
Water
Today’s food log
auxe
Your auxe
Profile
Pounds
Kilos
auxe fits itself to your level. New lifters get more help and smaller weight jumps.
New
A while
Years
Drives your calorie and protein targets.
Build muscle
Get stronger
Lose fat
An intention, not a contract. One day a week is a real answer.
1
2
3
4
5
6
7
What every new exercise starts with. Any single lift can still be changed on its own card.
2 hard
3 x 8-12
4 x 5
Per lift
For splits that do not follow the calendar. auxe stops asking what each weekday is.
Weekly
Rolling
One extra tap after each set: how hard was it, 6 to 10.
Off
On
auxe shows what you can actually do first. Nothing is ever hidden.
A gym
Home, some dumbbells
Nothing but me
auxe knows the big chains and what they carry. Naming yours sets the equipment list to match.
Starts by itself after every set. Auto picks a good rest time for each lift.
Auto
Off
90s
2 min
3 min
Stops your phone going dark while a workout is running.
Off
On
Your daily targets stay the same whichever you pick. This only changes how much auxe does for you.
Just count
Help me eat better
Plan them for me
Used to improve metabolic estimates. Nothing else reads it.
Male
Female
Your days outside the gym. It sets the activity factor in the calorie math.
Mostly sitting
On my feet a lot
Hard physical work
Diet style
Omnivore
Vegetarian
Vegan
Pescatarian
Halal
Kosher
Foods you won't eat, allergies
Cooking
Quick / no-cook
Some prep
I cook
Meals per day
3
4
5
Weekly food budget, optional
System follows your device.
A set saved, ten seconds of rest left, rest finished. Nothing on ordinary taps.
auxe